Tricking Gymnastics
What is Tricking Gymnastics?
Tricking gymnastics, commonly referred to simply as “tricking,” is an athletic discipline that combines movements from gymnastics, martial arts, tumbling, and acrobatics.
Unlike traditional gymnastics, which is highly structured and uses standardized apparatus or routines, tricking emphasizes creativity, individuality, and personal expression through freestyle movements.
The key elements are kicks, flips, transitions and combos.
- Classes for adults and kids
- Free taster session (kids only)
- Huge inflatable tricking floor
- Tumbling equipment including fast track and trampolines
- Track skill progress on our app
- Fast growing sport
- Make new friends
- Discounts for siblings, NUS, NHS
Class Pricing
Our popular Tricking classes
We hold a separate class for adults and children. Both are open to all ability levels including beginners. Classes run at Brunswick Park School, Camberwell.
Tricking Class for Kids
For children aged 6 to 15
- Pay Monthly
- Additional siblings 20% discount
- 2 hours per session
- Open 48 weeks per year
Tricking Class for Adults
For anyone 16 years old or over
- Pay As You Go (no memebrship required)
- 45% discount NUS, NHS or on benefits
- 1.5 hour per session
- Open 48 weeks per year
Features
Why choose Tricking?
Tricking has gained popularity worldwide through social media, viral videos, and grassroots communities.
Athletes share techniques and tricks online, fostering a global community dedicated to constant innovation and pushing boundaries.
Benefits of Tricking Gymnastics
Tricking gymnastics combines martial arts, gymnastics, dance, and freestyle acrobatics, promoting creativity and physical fitness through expressive, dynamic movements.
Practicing tricking enhances strength, flexibility, coordination, agility, and overall body awareness, improving athletic performance and reducing injury risks.
It significantly boosts confidence, mental discipline, and problem-solving skills as practitioners master complex moves and sequences. Additionally, tricking fosters a supportive, inclusive community that encourages cultural exchange, teamwork, and friendship among its members.
Overall, it’s an enjoyable and rewarding activity offering comprehensive physical, mental, social, and creative benefits.
Common Questions
FAQs
We have put together answers to common questions that we receive about Tricking.
Tricking is a dynamic discipline that blends elements of martial arts, gymnastics, and breakdancing. It involves performing acrobatic moves such as flips, kicks, and twists in creative combinations. Tricking emphasizes individual expression and the seamless integration of various movement styles.
We offer a free taster session in the kids class before your enrol. If you book a free taster session you will be automatically offered a space in the class. We don't offer a taster session in the adults session as it's Pay As You Go.
Yes, annual membership is required for the kids class. Membership lasts for 12 months and includes membership to British Gymnastics and insurance cover.
The adults class doesn't require annual membership.
Participants should wear comfortable clothing that allows for a full range of motion but isn't too loose. Shorts or leggings paired with a t-shirt are ideal. It's important to tie up long hair and remove all jewelry before class. Tricking is practiced barefoot to ensure safety and proper technique.
We ask that parents and carers stay outside of the training area during children's classes. This is for safety reasons and we find children concentrate better when there are less people in it. You can view the class through the doors and windows of the waiting area.
Our state-of-the-art facilities include an 8-meter by 8-meter inflatable tricking floor, two tumble tracks, and a 12-meter fast track. These features provide a safe and dynamic environment for practicing various tricking movements and combinations.
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