Trampolining has followed a bumpy road on its quest for inclusion in the Olympic Games but since the Sydney Olympics in 2000, Trampoline has established

Why do gymnasts have big thighs? is a question that piques the curiosity of many who take an interest in the sport. Gymnasts, both male

Olympic judges have a critical role. Their scoring decisions can impact an athlete’s career and dreams at the highest levels of competition. But how does

If you’re interested in gymnastics, you may have heard of TeamGym. It’s a gymnastics discipline that combines elements of artistic gymnastics, tumbling, and trampoline to

Gymnastics Flexibility, sometimes overshadowed by strength and power, is a vital element of gymnastics training. It’s the silent hero that allows gymnasts to glide through

Anyone that’s watched elite gymnastics will be familiar with the impressive physiques on display but why is muscular strength important in gymnastics? In this article,

Gymnastics is a sport that demands both strength and precision, involving short, intense routines that can last up to 90 seconds. This duration is quite

Rhythmic Gymnastics is a combination of dance, gymnastics, and ballet that incorporates the use of hand-held apparatus, such as ropes, balls, hoops, clubs, and ribbons.

Is Gymnastics harder than cheer? They are two physically demanding sports that require a great deal of skill, strength, and dedication. Both sports have been

AAU vs USAG – the two major organizations in US gymnastics, but what sets them apart? This comprehensive guide delves into the nuances and distinctions