Aerial Silks

Aerial silks, the elegant and dynamic performance art where acrobats execute feats of strength and flexibility while suspended from fabric, has a history as rich and layered as the material itself. Tracing its origins back to a French circus school in the late 1950s, aerial silks began not just as an act of entertainment but […]

If you’re looking for a unique and challenging workout, aerial silks may be just what you need. Also known as aerial gymnastics or aerial fitness, this form of exercise involves performing acrobatic moves while suspended from two long pieces of fabric. Before you dive into an aerial class, it’s important to know what to expect