Gymnastics bar moves are considered some of the hardest in the whole of the sport due to the immense strength and flexibility needed to perform them well. This guide focuses on bar moves performed by female gymnasts on Uneven bars, though there are some cross-overs with the male horizontal bar. The other set of bars […]
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Gymnastics continually evolves with innovative and helpful training equipment. Among these advancements, the Gymnastics Laser Beam by Tumbl Trak stands out, redefining the way gymnasts train for balance and precision. This article delves into the world of an innovative type of balance beam highlighting its unique features and benefits. Key Takeaways Tumbl Trak Laser Beam:
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One essential piece of equipment for any gymnast at home is the balance beam, which can help improve balance, coordination, and flexibility. However, with so many options available, it can be challenging to choose the best gymnastics beams for home use. In this blog post, we’ll explore the 6 best choices available right now, to
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Gymnastics is a sport that has a vocabulary of many terms, names and abbreviations which can confuse even those experienced in the sport. In this article, we explain many gymnastics terms and provide links with further information. Here is a glossary of gymnastics terms in alphabetical order: 10.0 System – The previous scoring system where
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The balance beam is one of the most challenging apparatuses in women’s artistic gymnastics. Performing skills on a thin beam less than 4″ wide and 4 feet off the ground requires immense skill, balance and courage. While the sport has evolved rapidly, with gymnasts performing increasingly difficult skills, there are some skills that were once
6 Forgotten Balance Beam Skills (that nobody does anymore) Read More »
Are you passionate about gymnastics and looking to enhance your skills in the comfort of your own home? Gymnastics beam home training is the perfect solution for gymnasts of all levels, offering a multitude of benefits that can take your performance to new heights. Whether you’re a beginner or an experienced athlete, practicing on the
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Gymnastics Air Tracks are not cheap and there is nothing worse than investing in a piece of kit that doesn’t last very long. On the other hand, well-maintained Air Tracks can last for five or six years or longer. I’ve even been able to keep Air Tracks in good working order for up to 10
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When do gymnasts retire? Most gymnasts have retired by their early twenties and many peak while still in their teens. There are many factors that make gymnasts retire so early in comparison to other sports. It is a tough sport with demanding levels of training from a young age and apart from a very few
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Have you ever wondered how to become an Olympic gymnast? It all comes down to intense, disciplined, and meticulously planned training that starts at a remarkably young age. In this article we look at the training schedules, mental preparation and abilities needed to reach the very top of one of the toughest sports in the
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A full turn in gymnastics is an intermediate-level skill that requires the gymnast to spin 360 degrees on the ball of their foot. It can be challenging for beginners, but with practice and proper technique, most gymnasts can learn this skill. Here’s a detailed guide to the full turn in gymnastics with tips and advice
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