Finding the right gift for a gymnast can be a challenging task, especially when you’re looking for something that perfectly encapsulates their passion for the sport. Whether it’s a birthday, a special occasion, or even just for fun, choosing the right gift will not only delight but also enhance their gymnastics journey and can make […]
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In this article, we guide you through dozens of gymnastics moves on floor that all gymnasts should aim to master. This list is based on the requirements for Artistic gymnasts but many of the skills are shared in different disciplines such as Tumbling and Acrobatics. Disclaimer: Gymnastics carries an inherent level of risk. Information contained
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Gymnastics abbreviations are supposed to make understanding the sport easier. But there are dozens to remember and if you are new to the sport this guide is a great reference if you get stuck! This list will help decode the gymnastics language. Disciplines ACR – Sports Acrobatics AER – Sports Aerobics DMT – Double Mini
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Basic gymnastics shapes are the building blocks of gymnastics. Every skill from rolls, swings and somersaults requires a gymnast to change their body into a number of shapes. The better you are at performing the basic gymnastics shapes, the better you will become at more advanced gymnastics skills. In this article, I will show you
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Diving into the world of gymnastics disciplines, there’s a spectacular array of skills and styles that have to be organized and categorized. From the power-packed routines of artistic gymnastics to the rhythmic elegance of ribbon-twirling athletes, this guide will unravel the fascinating details of the 11 different gymnastics disciplines governed by the FIG. This article
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Level 3 is defined as a development level by USAG meaning not all clubs or gymnasts will compete these skills at a competition. This article will guide you through the skill requirements and explain how level 3 fits into the Women’s Development Program (WDP). Let’s get into this! Overview of Level 3 Gymnastics Coaches mainly
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In this comprehensive guide, we’ll delve into the details of the Level 4 gymnastics skills, breaking down each requirement for a clear understanding. Whether you’re a budding gymnast aiming to progress through the levels, a parent seeking insight into what your young athlete is learning, or a passionate enthusiast of the sport, we hope this
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This guide delves deep into the Level 5 gymnastics skills, providing insights, breakdowns, and an expert perspective on each skill and its significance in a gymnast’s developmental journey. Whether you’re a coach, a gymnast, or an enthusiast, this comprehensive guide will offer valuable insights into the complexities and difficulties of Level 5 gymnastics in the
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This guide will explore the often confusing world of gymnastics levels, explaining the overview for Women’s Artistic gymnastics and the key skill requirements for each level. Let’s take a deep dive into the latest gymnastics levels used by USAG for Women’s Artistic gymnastics. Introduction to Gymnastics Levels USAG uses a system of competition levels for
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Gymnastics is a sport that has been around for centuries. With its roots tracing back to ancient Greece, gymnastics has come a long way since its inception. One aspect of the sport that has evolved over the years is the leotard. In this article, we’ll answer why gymnasts wear leotards and explore the history of
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